Very many women are willing to fast to lose weight, instead of the principles of proper nutrition, and sports rely on the help of numerous teas for weight loss. Whether you drink it, in principle, you have to bring is the effect and not the damage?
- Unfortunately, if you drink tea to lose weight and nothing more to do, a lot of fat to burn will not work. The Maximum that can be achieved – easy cleaning of the body. Because of this, but also because of its diuretic and laxative effect tea weight a little fall, but only a little.
- However, this does not mean that such a tea to drink continuously. The fact that it can cause health problems: due to loss of fluid sometimes comes the drying, and, together with the slag, the washing of the body with the necessary substances, for example potassium. His loss is weakness noticeable, and pain in the area of the kidneys. Another unpleasant side effect of long use of such a beverage – addicted to him. In the end, the body otvyknet even waste spend products from the body.
- But that does not mean that the drinking of tea for weight loss is absolutely not worth it. Just need to follow a few rules. The most important thing is that you only buy high-quality teas, of course, without the flavor and color substances contain herbs. To go in order to protect against the purchase of counterfeits, for such beverages in the pharmacy. Secondly, take a tea, in strict accordance with the instructions on the packaging, never exceed the recommended dose. And finally, avoid using products that promise to rid you only the pounds, but also from any diseases.
- Also, before buying be sure to pay attention to the composition of the teas for weight loss. If you suspect that at least one of the components of the drink can cause an allergic reaction, it is better to be mistaken and stop the selection on a different tea. – Now in pharmacies a lot of similar products manufacture from different countries. Tea for slimming can be and regardless of a number of appropriate herbs, according to numerous national recipes. Then you will know exactly in its naturalness.
- However, the best Option is to drink normal green tea. It activates the metabolic processes in the body and really helps with the discharge of extra pounds. Particularly good results Oolong tea, its leaves a lot of Polyphenol substances, promotes the splitting of fat.
To drink as a tea for weight loss
Today, there are many ways of tackling obesity, the application of chemical preparations. One of these ways is the use of teas, especially for weight loss. This tea you can buy in finished Form in any pharmacy or make your own at home. This drink has a positive effect on metabolism, promotes lipolysis.
- First of all, you need to understand that the tea itself has no effect, when in unlimited quantities eat sweets, flour and other calorie-rich foods. In addition, it is desirable to lead an active life style. Tea, you can resort to means, only facilitates the process of weight loss. He has a diuretic and laxative effect, and the herbs that are included in it, are able to dull feeling of hunger. So you start with a change in your lifestyle and only then to help tea for weight loss.
- The basis of the tea slimming the herbal form, the diuretic effect. Far preparations with hawthorn, flowers, chrysanthemums, Elsholtzia, hay, mint, elecampane, nettles, fennel and chamomile are widely used. All of these plants are known for their laxative properties, fast process the output of the fluid from the body.
- There are herbal teas, the herbs, the healing of the body and normalize the functioning of the digestive tract. They rid the body of toxins and waste products, which brings you into the urine. This medication preferably only after consulting your doctor. Properties, the weight loss, some varieties of normal tea. For example, green tea speeds up metabolism, ginger stimulates the metabolism. These drinks are good for health and have almost no contraindications.
- Some herbal teas are able to burn fat cells by urinam effect along with the urine. Therefore, if lose weight must drink a lot.
- Another Problem, caused by consumption of herbal tea, the appearance is the dependence - both psychologically and physically. Often, people who for a long time such teas, which are not waive able to, because the organism itself is derived weaned all the waste products. Video on the topic
As hellebore to drink to lose weight
For weight loss used hellebore caucasian, which enables the improvement of the metabolism, to bring toxins from the body, normalizes the function of the gastro-intestinal tract to remove the swelling and restore the vitality of the organism by Stimulation of cardiac activity by the content of glycosides. Acts hellebore is slow and can not lose elasticity of the skin before the sharp changes in weight. But there in the grass, poisonous substances, it must take according to a certain scheme, and in any case do not exceed the dose to achieve because the desire for quick results.
- -boiled cold water or hot water;
- -Kitchen knife-measuring spoon or spoon herbs;
- Raw material hellebore or drops.
- In the application of helleboreand it is necessary to limit eating fatty, fried and sugary foods. You carry a certain diet. The diet should be balanced and varied. After the direct administration of the drug, it may only be 4-5 hours.
- Cook hellebore , you have two options. The first is to pour out the grass on the tip of a knife 50-70 ml of boiled water, in the morning drink. The second option is to pour the raw materials, on the tip of a knife 50 ml of boiling water for 20 minutes, drink on an empty stomach.
- Every 10 days the dose can be increased to twice as long as no significant increase of four times the volume of the first dose. Drink hellebore can be used for a long time, since the process of weight loss to the necessary results in each case may be different.
- Also hellebore is sold in liquid Form in a bottle with a Pipette. At the beginning of the revenue increase with three drops every 10 days, increase the dose to twice. Permissible maximum quantity amounts to 12 drops. The reception must also be long.
- The use of the hellebore, and requires a complete reject of alcoholic beverages and drugs on their Basis.
- Remember also, that not yet been invented, that means of overweight defeat, without regard to the diet, through the consumption of too much eating and high-calorie food later in the evening or in the night. Not out of place, exercise, Fitness, aerobics, swimming, sports, Jogging etc. are
White tea for losing weight
Tea Party — one of the new Trends in weight loss. Although the idea is not new: the Chinese and the Japanese, the main consumers of tea on the planet, they differ in harmony, health and longevity. In the world there are hundreds of varieties of tea, of which the absolute majority with the healing properties of a different nature. Some teas tonify and invigorate others to calm and improve sleep, the third is to strengthen the immune system and destroy free radicals.
There are teas that can improve metabolism, promote the digestion and reduces the cholesterol level in the blood. Experts have found that regular consumption of the latter helps against obesity. The most effective in weight loss were ginger tea, Milky Oolong tea, all varieties of green. And white tea, on the we more stop.
White tea is a variant of the green is in a particular variety of by the peculiarities of acquisition and processing. In the spring, hard at work on the plantations: the sensitive hands of the farmers collect the young buds of green tea, hardly any male dictus. Very tender, similar to covered with the white downy buds of the flowers covered. Their processing is done in 2 steps: first a ferry, then dried at a certain temperature to pour over.
In China, white tea is the elixir of immortality and eternal youth called "". It is believed that up to a high age, this strain the brain, stimulates, clears the mind. Scientist in him found the enzymes, strengthens the blood vessels and slow down skin aging. A further feature of the healthy beverage ability to weaken the rays of the influence of the harmful UV. And the Chinese, which have been in use since the ancient white wine grape for the maintenance of the suppleness and elasticity of the skin.
White tea for weight loss showed all his qualities to the fullest, you need to brew it properly. You take the clay teapot and spring water or mineral water. Scald with boiling water the vessel from the inside, then pour a little boiling water, the liquid covered the ground. Tightly cover the pan and wait a few minutes. Drain the water and quickly throw them welding in the boiler 1-2 TSP.
The vessel you fill with water, not with boiling water and hot (75-80 degrees), not higher, as the white grape in this case has an increased concentration of essential oils. The same tea leaves for a Drink you can use up to three times.
Drink this tea on a warm or cold Form, without sugar or honey. Scheme to lose weight is as follows: in the morning on an empty stomach — half an hour later, Breakfast. Then a Cup instead of between meals, the next a half-hour before lunch. Again white tea instead of afternoon tea. And still a Cup of drink just before dinner. Try to be as balanced and low-fat to your diet.
Sleeve lean fruits, citrus fruits, vegetables, cooked meat, shrimp, fish, herbs, sea Kale, whole-grain bread. Judging by the reviews, white grape healing tea helps to keep a diet, and under the condition of observance of the principles of a healthy diet accelerates weight loss.
Tea for weight loss: myth and reality
What is the effect of tea for weight loss
In most cases, in the composition of the tea for weight loss only natural ingredients – extracts, herbs, flowers, seeds, extracts, etc. The most common constituents of the leaves of Senna, knotweed, corn silk, Senna, peppermint, bearberry, chamomile, green tea as well as herbs and dried are a number of dishes for flavor and Aroma. The scheme of use of means depends on the brand and composition, most of the time it is usually several times a day or after eating.
Effect of tea for weight loss is based on urinam or laxative effect of one or more components. To consume In consequence of this drink, really, by the look of several kilograms. Tea can interfere with proper Assimilation of food, stimulates digestion, effect indigestion caused. Under the action of means of the body "relieves" fluid was not collecting food until the end of the digesta. Very often, after the consumption of tea for weight loss a frequent and soft stool appears. As a result the weight, but not through the fat combustion and not by the acceleration of metabolism, and as a result of fluid loss and sharp decline in the calorie intake is reduced. In a sense, the consumption of teas for losing weight is not very different from the artificially induce vomiting in bulimia.
Damage tea for weight loss
Tea for weight loss damages to the body. It leads to dehydration (especially if his stock of diuretics components). The most dangerous condition is the most in the summer, when the body needs an increased amount of fluids. With regular use of the tea for weight loss a chronic loss of useful trace elements, minerals and vitamins, which disturbed her equilibrium. This may lead to the development of serious diseases.
If the person can't stop drinking tea for slimming, a habituation develops to the effect of laxatives and diuretics. As a result of the digestive and the systems gradually reduces its functions. Later, after the rejection of the tea problems with digestion and urinariorum. The use of such means leads to an exacerbation of diseases of the digestive tract. In humans, eating disorders develop.
Thus, the effectiveness of the tea is slimming illusory. In the course of its use, a Person can take up to 3 to 7 kg, but this weight-loss effect is going to lose by the diuretic and/or laxative. That is, after the consumption of the drink weight back discontinuation, so that on the effectiveness of the tea, slimming can not speak.