Kissel for weight loss: recipes

With the recipe cleansing drink – Kissel, slimming, can be gently set back approximately 5 kg for 30 days without a strict diet. Positive effects on the body is due to the special composition of the product. The independent preparation Kissel from cereal crops promote the metabolism, thanks to the soluble fabric, but a specific enzyme allows the body faster carbohydrates digest.

What Kissel for losing weight is

Kissel, a hearty drink for adults and children, with which you can improve the digestion. Of proper diet the weight loss depends on the process. To lose weight 5 kg, take the whole month to 100 G jelly before meals (half an hour). If the main goal consists in taking the weight loss, the Cleansing jelly should cook to a pulp, which promotes the removal of cholesterol, clean the intestines, and improvement of metabolic processes. The drink satisfies your hunger, but refuse to eat in his favor is not necessary – effective, the revenue is before a meal.

What is useful for the body

The use of non-harmful product for weight loss is the body fat, helps not to lose previously acting in the organism substances. The disadvantages of most diets, the moral component – the deterioration of the atmosphere as a result of continuous hunger. With the use of jelly only effect fat burning, but also the normal functioning of the body, due to the content of the important Vitamin B-complex, and trace elements (phosphorus, potassium, silicon, and Magnesium). The use of Kissel to lose weight is in the following product properties:

  • Strengthening the immunity;
  • Prevention of Beriberi;
  • Reducing the risk of cancer;
  • Distance from the body of toxins and waste products;
  • Stabilization of functioning of system of blood circulation;
  • Improving the condition of the hair, the nails and the skin;
  • Elimination of Stress (calms the nerves);
  • Decrease of appetite;
  • the increase of the intestinal peristalsis;
  • Dissipation of excess fluid.
kisel

Contraindications

Each herbal remedy has its limitations in use. Some contraindications Kissel: patients with Diabetes mellitus should not be, because it is a great sugar content. In this case, you can cook Kissel from oatmeal. There is much to strict restrictions, for example, idiosyncrasy. There are also contraindications:

  • the Allergy to the components from which the product is;
  • obesity, high glycemic index (overweight);
  • the starch content may seem negative, on the problems of the digestive system (especially in the case of constipation).

Can I drink Kissel in weight loss

Such a natural and nutritious, such as Kissel, contains few calories. In 100 grams of the dry concentrate up to 300 calories. Calories than drink Kissel – 140 kcal. Doctors drink Kissel recommend in diseases of the digestive tract: ulcers, Gastritis. Drink fills the stomach, makes the feeling of satiety, cleanses the body of toxins and brings slags. In the case of the use of Kissel digestion, improved processes, thanks to its delicate texture that gently envelops the walls of the stomach and eliminates the inflammation.

How to lose weight with the help of Kissel

Advantage Kissel, compared to other means for weight loss the possibility of its consumption in unlimited quantities. Diet jelly doesn't have to take a certain number of days. For a smooth slimming fasting days can be agreed – instead of eating throughout the day, Kissel drink. Nutritionists recommend to give preference, not powder product is coated variants and self-prepared - so that you don't damage to the body preservatives cause. Store the finished product for more than five hours in a cold place. Certain rules help to lose weight fast:

  • you drink the drink best half an hour before Breakfast or lunch;
  • Fasting day will need to arrange once for 7 days;
  • you drink a lot of water;
  • Kissel drink for dinner, and afternoon tea.

Recipe for Kissel to lose weight - how to cook

The fastest method for the production of such a product as Kissel slimming – acquisition of ready-made mixtures. Just what benefit can the substances from the goods, color or additives with chemistry? The disadvantage of a shop product is the presence of starch. The best exit from the Situation, the decision itself is to cook drink. Avoid adding in the body of unnecessary components, to prevent the dissipation of extra pounds. Recipes for the preparation of jelly based on natural ingredients, there are many:

  • Oats;
  • with buckwheat;
  • with Kefir;
  • Rice;
  • Sugar beet;
  • Linen.

Oat milk made from oats

  • Cooking Time: 1 Hour.
  • Number of servings: 2 persons.
  • Calorie content of food: 60 kcal.
  • Purpose: for Breakfast.
  • Food: Russian.
  • The complexity of the preparation: medium.

This Kissel oatmeal has absorbed a double advantage for the body: a substance in a liquid Form faster, and the body makes up for lack of vitamins PP, E and group B. oats eliminates the risk of the development of atherosclerosis, tumors and cataract. Oatmeal patented doctor, of the restoration of the power after the tick-borne encephalitis-product "the Russian Balm". Its the basis of the recipe of this drink is. Kissel oatmeal for weight loss has many ways of preparation, of which below is specified.

Ingredients:

  • Rye bread – crust or other portion – 50 G;
  • grain oats or rolled oats – 500 G of ground;
  • Water – 3.5 L;
  • Kefir low-fat (or milk) cold – 100 ml;
  • sour cream low-fat – 1 tbsp. L.
  • Preparation:

    1. Pour cereal into a vessel made of ceramic or glass.
    2. Add all the ingredients and pour the water.
    3. To isolate capacity fabric, cover with paper and put in a warm place for 2 days.
    4. After fermentation, drain and place on a small fire.
    5. Until the mixture is thick, you have to cook them.
    oves

    Of Flax

    • Cooking Time: 10 Minutes.
    • Number Of Servings: 1 Person.
    • Calorie content of food: 130 kcal.
    • Purpose: for Breakfast.
    • Food: Russian.
    • Ease of preparation: easy.

    Wellness-the effects of Flaxseed. On rus in the composition of the remedy necessarily components of flax. A delicious drink you can add dry add fruits, berries, and chicory. Linen Kissel for weight loss no the stomach wall is irritating, as it is the seeds in kind. Beverage prepare from the flour of flax or frayed grain. It can help people with diseases of the liver, of hemorrhoids duodenum, Gastritis, used for skin problems. Do not use in Diabetes, breastfeeding and pregnant women.

    Ingredients:

    • Flax Seeds – 50 G;
    • Lemon – 1/4 Part;
    • Bulb or large apples – 1,5 PCs.;
    • Cranberry – 50 G;
    • Honey, Vanilla Sugar, Cinnamon Pinch.

    Preparation:

    1. Water (100 ml), pour the flax seeds overnight.
    2. In the morning peel from the seeds and peel the fruit.
    3. Blender from crushing, together with cranberries and a mixture, on the left of the night.
    4. Beat on slow speed, then add the lemon juice and again mix.
    5. To improve the taste, add sugar, honey, cinnamon.
    len

    From the turnip

    • Cooking Time: 20 Minutes.
    • Number Of Servings: 1 Person.
    • Calorie content of food: 154 kcal.
    • Purpose: for Breakfast.
    • Food: Russian.
    • Ease of preparation: easy.

    Turnip has биофлавоноидами a complex of vitamins, minerals,. Beetroot jelly, displayed in the case of anemia, it is traditionally two hours before bedtime. The rest of the fruit meat to eat instead of the usual Breakfast. According to the reviews, the beetroot drink in pregnancy to the normalization of the digestive tract. How do you prepare the diet Cocktail, read below.

    Ingredients:

    • fresh beets – 1 small vegetables;
    • clean water – half a Liter;
    • Oatmeal – 2 Tbsp (30 G);
    • Prunes – 100 G

    Preparation:

    1. Grate the beets on a grater.
    2. Finely chop the plums.
    3. Add oatmeal, everything with boiling water.
    4. By switching on the capacity on the stove, over low heat, cook the mixture for 15 minutes until a thick consistency.
    5. Drain and allow to cool.
    svekla

    Oatmeal with hemp

    • Cooking Time: 30 Minutes.
    • Number Of Servings: 1 Person.
    • Calorie content of food: 340 kcal.
    • Purpose: for Breakfast.
    • Food: Russian.
    • Ease of preparation: easy.

    To clean the intestines by the remains of a meal, and give lightness of the body, and the energy, help to lose weight Kissel from oatmeal and Flaxseed delicious. Beautiful Cocktail normalizes the function of the cardiovascular System, lowers cholesterol. The consumption of the drink is a preventive measure from Diabetes, stroke and problems with blood pressure (hypertension). Kissel, you can cook easily at home, without the addition of starch, flour, harmful thickening agent.

    Ingredients:

    • Bread-and-white – 60 G;
    • Salt – to taste;
    • Water – 3 Tbsp.;
    • Flakes Of Oatmeal – 3 Tbsp.;
    • ground flax seed – 1 tbsp. L.

    Preparation:

    1. A piece of bread and flakes with hot water.
    2. They insulate the pan and leave for about 2 days in a dark room.
    3. The broth with the Marley.
    4. Add 2 cups of water, salt, a spoon of Flaxseed.
    5. You put on the fire.
    6. Container with a dense mass remove from the heat, leave to cool.
    Kizel-hud

    Rice

    • Cooking Time: 2 Hours.
    • Number of servings: 2 persons.
    • Calorie content of food: 116 kcal.
    • Purpose: for Breakfast.
    • Food: Russian.
    • Ease of preparation: easy.

    Binding property has Kissel rice for the cleaning, effectively the accumulated "garbage" of the body eliminated. In the following recipe uses two basic ingredients, without the unnecessary harmful additives. The water and the rice is a sorbent, such that this drink is forbidden to eat for constipation. For maximum effect the weight loss and the cleaning you need to replace all the food for the day, the Kissel. Delicious diet must be made through the drinking water up to 2 litres a day to speed up the elimination of toxins.

    Ingredients:

    • Rice Cereal – 200 Grams;
    • Water – 3 L.

    Preparation:

    1. Overnight, you let the rice beforehand in water (1 Liter).
    2. In the morning drain the water and the groats under running water to rinse.
    3. You pour a lot of water (2 litres), a frying pan put on a small fire.
    4. Bring to a boil.
    5. After 1.5 hours of grinding the mixture with a hand blender.

    Reviews

    Daria, 27 Years I love homemade drinks. To lose those extra pounds, read on fast-days with the consumption of Kissel. On Wednesday, such a day, dring Kissel oatmeal slimming instead of eating. For the month managed to shake off excess weight and keep the whole day on the Cocktail Party is very simple.
    Alena, 34 Years I cooked oatmeal in order to establish your diet. In the result, not only the digestive, but also got rid of the heaviness in the stomach, but has 4 kg on both sides. The interesting thing is that the diet improves mood. Mark will cost you only 1 day and not 14 days as with other diets.