A good figure, most of the people choose heavy athletic load, or most stringent, and not always healthy food.
However, not everyone have the time and desire, anger, daily workout or a low-calorie food.These methods of weight loss cause a lot of Stress, and not always able to have a quick and visible results.But do not despair, because there are a considerable number of natural remedies to help fight this Problem.
And one of them is called baking powder. You can find out recipes, as a remedy for weight to drink loss, whether or not it is effective.
The use of Soda lose weight — truth or fiction?
Baking soda or sodium bicarbonate is an additive that is used in the various aspects of human life.
This substance can be used as:
- Ingredient for food (baking powder for baking)
- Basics for a deodorant, antifungal agent
- Remedy for heartburn
- Active ingredient in the Spray against mosquitoes
The list goes on and on, but in this article we will talk about the use of Soda slimming people.
This property of the popular substance, only a few people know, however, that does not diminish its effectiveness in the fight against obesity.
Let us understand why the baking powder recommended by many nutritionists as the most important weapon when trying to reset to excess pounds?
How Soda affects the human body?
Sodium bicarbonate (sodium bicarbonate) remove a variety of chemical characteristics.
- Splits Fats
- Promotes the activation of the metabolism
- Toxins from the body
- The acid-stabilized bases and water balance in the body
- Improves the supply of oxygen to the tissues
Tip: sodium bicarbonate prevents the absorption of fat in the human body. This prevents the formation of Cellulite.
In addition to fighting fat, baking powder speeds up the metabolism and removes harmful particles from the body.
All this together has a positive effect on the weight of a Person, so that sodium bicarbonate be your faithful helper in a just war with obesity.
However, in the case of baking powder, as with any other chemical compound, there are some contraindications, which you should not forget.
Contraindications to the use of baking powder
Before taking baking soda for weight loss, you should be familiar with the contraindications, ascribe to this substance:
- Pregnancy and lactation
- Diseases of the skin
- Diabetes mellitus
- High blood pressure
- Tumors and malignant education
- Allergic to sodium
- Stomach diseases (if there is better consult with a physician before use)
Tip: despite the fact that the Soda recommend as a stabilizer of acid-base balance, it is strictly forbidden to eat, people with low acid content. In this case, the in the body liquor and sodium bicarbonate belongs just to this group of substances.
How to lose weight with Soda?
The confrontation with the positive and negative effects of baking powder, you can proceed directly to the procedure to its application for weight loss.
For this purpose there are two variants of the application of sodium bicarbonate:
- Consumption of baking powder in food
- Reception of baths with bicarbonate of soda
Both versions are very effective, but they have some differences.
In the case of oral consumption affects the digestive system of the people, and during the recording of the baths on the skin and the vascular system.
Tip: drinking soda is better for those people who are trying to clean your stomach, bring the normal acid-alkaline balance and speed up the metabolism. Baths with baking soda help clean the pores, removes excess fluid from the body, and together with her, and toxins.
How drinking soda to lose weight — 3+ recipe
Baking powder can be used in the most banal way — diluted in water and drink.
But this method is not so effective in itself, as for the complete Assimilation of sodium you must meet certain conditions.
We offer you the following recipes consumption of Soda.
Soda and citric acid
This method has no influence on the acid-base balance, since they are the absolute opposite substances in their properties.
But that does not mean that this method is the use of baking soda for weight loss ineffective.
The lemon acid stimulates the gall bladder and speeds up the metabolism.
Also in Limone contains elements which have positive effects on the digestive and lymphatic flow. In connection with the beneficial properties of bicarbonate of soda citric acid even more speeds up the process of weight loss.
This invigorating Cocktail should be cooked in such proportions:
- Freshly squeezed juice of half a lemon
- Half a teaspoon of baking powder
- 0,25 L Of Water
Tip: this drink is to be consumed within 2 weeks, 1 time per day, half an hour before eating or after physical exertion. After completion of the course, you should take a break, even after 2 weeks. Then the course can be repeated.
Soda, and ginger
Ginger, such as citric acid, accelerates the metabolism and the digestive system.
In addition, it improves blood circulation, which positively affects the composition of the blood.
The recipe for this drink is simple:
- Teaspoon Of Ginger
- Slice Of Lemon
- A Teaspoon Of Honey
- 0.5 Teaspoon Of Baking Powder
Ginger root should be finely chop, and then hot water brewing. Once the mixture infusions, add the rest of the components.
The type of application, this drink is the same as in the case of Soda and citric acid — 14 of about 14 days.
Tip: in any case, you only use a boiling point of water in a drink. To high temperatures can neutralize the beneficial properties of the ingredients.
Milk and Soda
This recipe helps to neutralize some of the corrosive properties of baking powder.
Milk contains many useful elements: phosphorus, Vitamin A, potassium, and calcium.
A drink, follow these steps:
- Heat 200 ml of milk to a temperature of 70-80°C
- Add a teaspoon of baking powder and mix
Cocktail to digest more after the expiration of 2 hours after eating. The mode of consumption — as in the previous recipes.
Yogurt and Soda
For the preparation you will need the following ingredients:
- 200 ml of yogurt fat content of not more than 1%
- 0.5 Teaspoon Of Baking Powder
- A Pinch Of Cinnamon
- A Teaspoon Of Honey
Kefir Soda prefer instead of dinner, a few hours before bedtime.
Drink it worth it in small SIPS, in order to improve the digestibility. Mode use — 14 days of shooting, and 14-day break.
Soda baths for slimming
This method is highly effective in the recovery of soda baths help cleanse the pores of toxins, which, in turn, the accumulation slows down of fat in the body.
Also baking soda helps in the rearing of the radionuclides in the skin Pokrov people.